板付き蒸しかまぼこ

Packaged product Other Foods 鈴廣

板付き蒸しかまぼこ contains 96 kcal per 100 g. A serving, 100 g (100 g) provides about 96 kcal.

Roughly 46% of its calories come from carbohydrates, with 44% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

96kcal per 100 g
10.6 gprotein
11 gcarbohydrates
1.1 gfat
96kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 1.1 g 1%
Saturated fat not reported
Sodium L 747 mg 32%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 46%Fat: 10%96kcal / 100 g
  • Protein 44%
  • Carbohydrates 46%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gabove the median for other foods (median 7.4 g)
  • Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium747 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
鈴廣
Barcode
4973965005204
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Truten Grillbrust Coop 96 20 g 1 g 1.2 g
Sélection de viande 100% cuisse de canard origine France Le gaulois boucherie 96 16 g 2.2 g 2.1 g
Rôti ardennais aux petits pois Delhaize 96 7.1 g 9.2 g 2.9 g
Split pot Milbona 96 0.2 g 13.4 g 3.4 g
Parmentier aux deux saumons Dietbon 96 4.6 g 10.9 g 3.3 g
Doppio Mutti 96 4.2 g 17 g 0.2 g
Toscaanse aardappelpartjes Albert Heijn 96 2 g 18 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4973965005204. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 板付き蒸しかまぼこ?

100 g of 板付き蒸しかまぼこ has 96 kcal. Serving, 100 g (100 g): about 96 kcal.

Is 板付き蒸しかまぼこ high in protein?

板付き蒸しかまぼこ contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 10.6 g in serving, 100 g (100 g). About 44% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 板付き蒸しかまぼこ?

板付き蒸しかまぼこ has 11 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 板付き蒸しかまぼこ?

板付き蒸しかまぼこ contains 1.1 g of fat per 100 g.

How much sodium is in 板付き蒸しかまぼこ?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 30, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.