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いわし 黒はんぺん

Packaged product Other Foods いちうろこ

いわし 黒はんぺん contains 117 kcal per 100 g. A serving, 100 g (100 g) provides about 117 kcal.

Roughly 42% of its calories come from carbohydrates, with 33% from protein and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

117kcal per 100 g
9.8 gprotein
12.4 gcarbohydrates
3.2 gfat
117kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 3.2 g 4%
Saturated fat not reported
Sodium L 810 mg 35%
Total carbohydrates L 12.4 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 42%Fat: 24%117kcal / 100 g
  • Protein 33%
  • Carbohydrates 42%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gabove the median for other foods (median 7.4 g)
  • Fat3.2 gbelow the median for other foods (median 6.6 g)
  • Sodium810 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
いちうろこ
Barcode
4973538040571
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4973538040571. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in いわし 黒はんぺん?

100 g of いわし 黒はんぺん has 117 kcal. Serving, 100 g (100 g): about 117 kcal.

How much protein is in いわし 黒はんぺん?

いわし 黒はんぺん contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 9.8 g in serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in いわし 黒はんぺん?

いわし 黒はんぺん has 12.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いわし 黒はんぺん?

いわし 黒はんぺん contains 3.2 g of fat per 100 g.

How much sodium is in いわし 黒はんぺん?

100 g contains 810 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.