How many calories are in イカの折れ姿フライ?

100 g of イカの折れ姿フライ has 513 kcal. Serving, 100 g (100 g): about 513 kcal.

Is イカの折れ姿フライ high in protein?

イカの折れ姿フライ contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 11.9 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in イカの折れ姿フライ?

イカの折れ姿フライ has 54.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in イカの折れ姿フライ?

イカの折れ姿フライ contains 27.5 g of fat per 100 g.

How much sodium is in イカの折れ姿フライ?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

イカの折れ姿フライ

Packaged product Other Foods ぜんちん

イカの折れ姿フライ contains 513 kcal per 100 g. A serving, 100 g (100 g) provides about 513 kcal.

Roughly 48% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

513kcal per 100 g

11.9 gprotein

54.5 gcarbohydrates

27.5 gfat

513kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	513 kcal
Total fat L	27.5 g	35%
Saturated fat	not reported
Sodium L	1,180 mg	51%
Total carbohydrates L	54.5 g	20%
Dietary fiber	not reported
Total sugars	not reported
Protein L	11.9 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 42%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.9 gabove the median for other foods (median 7.4 g)
Fat27.5 gin the top quarter of other foods (median 6.6 g)
Sodium1,180 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ぜんちん
Barcode: 4973508425407
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Hähnchen Dinos Olewnik	513	28 g	3 g	43 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4973508425407. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.