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いんげん

Packaged product Other Foods 株式会社ニチレイフーズ

いんげん contains 31 kcal per 100 g. A serving, 100 g (100 g) provides about 31 kcal.

Roughly 71% of its calories come from carbohydrates, with 23% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

31kcal per 100 g
1.8 gprotein
5.6 gcarbohydrates
0.2 gfat
31kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0.2 g 0.3%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 5.6 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 71%Fat: 6%31kcal / 100 g
  • Protein 23%
  • Carbohydrates 71%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社ニチレイフーズ
Barcode
4973460500228
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roquette Delhaize 31 2.6 g 3.9 g 0.3 g
traditional lemonade Watkins 31 0.5 g 7.8 g 0.5 g
Sliced Beetroot Freshona 31 1.2 g 5.2 g 0.1 g
Carottes en rondelles Leader Price 31 0.6 g 4.9 g 0.5 g
Pur Jus Pamplemousse Blanc Vitamont 31 0 g 7.7 g 0 g
Tomaten, geschält, in Tomatensaft Jeden Tag 31 1.4 g 4.2 g 0.4 g
Asperges vertes Carrefour classic’ 31 2.3 g 2 g 1 g
Mélange de légumes Delhaize 31 1.4 g 4.5 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4973460500228. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in いんげん?

100 g of いんげん has 31 kcal. Serving, 100 g (100 g): about 31 kcal.

How much protein is in いんげん?

いんげん contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in いんげん?

いんげん has 5.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いんげん?

いんげん contains 0.2 g of fat per 100 g.

How much sodium is in いんげん?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.