無脂肪牛乳

Packaged product Other Foods みなさまのお墨付き

無脂肪牛乳 contains 71 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 142 kcal.

Roughly 61% of its calories come from carbohydrates, with 38% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 18% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

71kcal per 100 g
6.7 gprotein
10.7 gcarbohydrates
0.1 gfat
142kcal in serving, 1 portion, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 10.7 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 6.7 g 13%
Calcium L 230 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 61%Fat: 1%71kcal / 100 g
  • Protein 38%
  • Carbohydrates 61%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18%

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 7.4 g)
  • Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
みなさまのお墨付き
Barcode
4973450172916
Label serving
1 portion (200 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4973450172916. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 無脂肪牛乳?

100 g of 無脂肪牛乳 has 71 kcal. Serving, 1 portion, 200 ml (200 g): about 142 kcal.

How much protein is in 無脂肪牛乳?

無脂肪牛乳 contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 13.4 g in serving, 1 portion, 200 ml (200 g). About 38% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 無脂肪牛乳?

無脂肪牛乳 has 10.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 無脂肪牛乳?

無脂肪牛乳 contains 0.1 g of fat per 100 g.

What vitamins and minerals does 無脂肪牛乳 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.