カルボナーラ

Packaged product Other Foods みなさまのお墨付き

カルボナーラ contains 159 kcal per 100 g. A serving, 130 g (130 g) provides about 207 kcal.

Roughly 78% of its calories come from fat, with 17% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

159kcal per 100 g
2.1 gprotein
6.8 gcarbohydrates
13.8 gfat
207kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 13.8 g 18%
Saturated fat not reported
Sodium L 817 mg 36%
Total carbohydrates L 6.8 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 17%Fat: 78%159kcal / 100 g
  • Protein 5%
  • Carbohydrates 17%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the lowest quarter of other foods (median 7 g)
  • Fat13.8 gabove the median for other foods (median 6.5 g)
  • Sodium817 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
みなさまのお墨付き
Barcode
4973450169961
Label serving
130 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in カルボナーラ?

100 g of カルボナーラ has 159 kcal. Serving, 130 g (130 g): about 207 kcal.

How much protein is in カルボナーラ?

カルボナーラ contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.7 g in serving, 130 g (130 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in カルボナーラ?

カルボナーラ has 6.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in カルボナーラ?

カルボナーラ contains 13.8 g of fat per 100 g.

How much sodium is in カルボナーラ?

100 g contains 817 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4973450169961. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.