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みなさまのお墨付き 混ぜて炊くだけもち麦

Packaged product Other Foods 西友

みなさまのお墨付き 混ぜて炊くだけもち麦 contains 341 kcal per 100 g. A serving, 100 g (100 g) provides about 341 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

341kcal per 100 g
7.4 gprotein
80.2 gcarbohydrates
1.8 gfat
341kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium L 20 mg 0.9%
Total carbohydrates L 80.2 g 29%
Dietary fiber L 12.8 g 46%
Total sugars L 67.4 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 88%Fat: 4%341kcal / 100 g
  • Protein 8%
  • Carbohydrates 88%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber12.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars67.4 gin the top quarter of other foods (median 3.2 g)
  • Fat1.8 gbelow the median for other foods (median 6.6 g)
  • Sodium20 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
西友
Barcode
4973450164423
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Spaghetti alla Boscaiola Tiberino 341 10.8 g 78.2 g 0.1 g
Raisin Naturel Bonner 341 3 g 79 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4973450164423. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2025. Imported November 12, 2026.

Last updated: . Source description: "みなさまのお墨付き　混ぜて炊くだけもち麦". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in みなさまのお墨付き 混ぜて炊くだけもち麦?

100 g of みなさまのお墨付き 混ぜて炊くだけもち麦 has 341 kcal. Serving, 100 g (100 g): about 341 kcal.

How much protein is in みなさまのお墨付き 混ぜて炊くだけもち麦?

みなさまのお墨付き 混ぜて炊くだけもち麦 contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 7.4 g in serving, 100 g (100 g). About 8% of its calories come from protein.

How many carbs are in みなさまのお墨付き 混ぜて炊くだけもち麦?

みなさまのお墨付き 混ぜて炊くだけもち麦 has 80.2 g of total carbohydrates per 100 g, including 12.8 g of fiber and 67.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in みなさまのお墨付き 混ぜて炊くだけもち麦?

みなさまのお墨付き 混ぜて炊くだけもち麦 contains 1.8 g of fat per 100 g.

How much sodium is in みなさまのお墨付き 混ぜて炊くだけもち麦?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.