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みなさまのお墨付き ちくわ

Packaged product Other Foods 西友

みなさまのお墨付き ちくわ contains 105 kcal per 100 g. A serving, 21 g (21 g) provides about 22 kcal.

Roughly 48% of its calories come from carbohydrates, with 39% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

105kcal per 100 g
10.5 gprotein
12.9 gcarbohydrates
1.4 gfat
22kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 1.4 g 2%
Saturated fat not reported
Sodium L 748 mg 33%
Total carbohydrates L 12.9 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 10.5 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 48%Fat: 12%105kcal / 100 g
  • Protein 39%
  • Carbohydrates 48%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.5 gabove the median for other foods (median 7.4 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Sodium748 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
西友
Barcode
4973450031787
Label serving
21 g
Category
Other Foods

Ingredients

Ingredients not reported.

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vichyssoise Ametller Origen 105 1 g 3.2 g 9.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4973450031787. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.

Last updated: . Source description: "みなさまのお墨付き　ちくわ". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in みなさまのお墨付き ちくわ?

100 g of みなさまのお墨付き ちくわ has 105 kcal. Serving, 21 g (21 g): about 22 kcal.

Is みなさまのお墨付き ちくわ high in protein?

みなさまのお墨付き ちくわ contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 2.2 g in serving, 21 g (21 g). About 39% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in みなさまのお墨付き ちくわ?

みなさまのお墨付き ちくわ has 12.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in みなさまのお墨付き ちくわ?

みなさまのお墨付き ちくわ contains 1.4 g of fat per 100 g.

How much sodium is in みなさまのお墨付き ちくわ?

100 g contains 748 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.