鮭ほぐし

Packaged product Other Foods 小善本店

鮭ほぐし contains 168 kcal per 100 g. A serving, 50 g (50 g) provides about 84 kcal.

Roughly 46% of its calories come from protein, with 42% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

168kcal per 100 g
19.4 gprotein
5.2 gcarbohydrates
7.8 gfat
84kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 7.8 g 10%
Saturated fat not reported
Sodium L 7,630 mg 332%
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 19.4 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 12%Fat: 42%168kcal / 100 g
  • Protein 46%
  • Carbohydrates 12%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.4 gin the top quarter of other foods (median 7.4 g)
  • Fat7.8 gabove the median for other foods (median 6.6 g)
  • Sodium7,630 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
小善本店
Barcode
4972727800453
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Filet d'Ardenne Ardenne 168 28.6 g 0.7 g 5.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4972727800453. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 鮭ほぐし?

100 g of 鮭ほぐし has 168 kcal. Serving, 50 g (50 g): about 84 kcal.

Is 鮭ほぐし high in protein?

鮭ほぐし contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 9.7 g in serving, 50 g (50 g). About 46% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 鮭ほぐし?

鮭ほぐし has 5.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鮭ほぐし?

鮭ほぐし contains 7.8 g of fat per 100 g.

How much sodium is in 鮭ほぐし?

100 g contains 7,630 mg of sodium, 332% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.