ちくわ

Packaged product Other Foods カネサダ

ちくわ contains 98 kcal per 100 g. A serving, 90 g (90 g) provides about 88 kcal.

Roughly 50% of its calories come from carbohydrates, with 39% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g
9.7 gprotein
12.4 gcarbohydrates
1.2 gfat
88kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97.8 kcal
Total fat L 1.2 g 2%
Saturated fat not reported
Sodium L 830 mg 36%
Total carbohydrates L 12.4 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 50%Fat: 11%98kcal / 100 g
  • Protein 39%
  • Carbohydrates 50%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gabove the median for other foods (median 7.4 g)
  • Fat1.2 gbelow the median for other foods (median 6.6 g)
  • Sodium830 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
カネサダ
Barcode
4972035104175
Label serving
90 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Bio Schoko HEXEN 98 2.3 g 12.2 g 4.1 g
Phal Pantak's 98 1.5 g 6.4 g 6.6 g
クラムチャウダー フライングガーデン 98 4.4 g 10.8 g 4.1 g
Kung Pao Penny To Go 98 5.1 g 12 g 3.1 g
Crevettes Penaeus monodon Sélection dégustation 98 19 g 1.9 g 1.2 g
Rookvlees Bio Albert Heijn 98 19 g 0.7 g 2 g
揚げかまぼこ 阿部善商店 98 7.4 g 13.4 g 1.6 g
Yautia Coco Fruconsa 98 1.5 g 23.7 g 0.74 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4972035104175. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ちくわ?

100 g of ちくわ has 98 kcal. Serving, 90 g (90 g): about 88 kcal.

How much protein is in ちくわ?

ちくわ contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 8.7 g in serving, 90 g (90 g). About 39% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ちくわ?

ちくわ has 12.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ちくわ?

ちくわ contains 1.2 g of fat per 100 g.

How much sodium is in ちくわ?

100 g contains 830 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.