ガパオ
Packaged product Other Foods ファミマ
ガパオ contains 100 kcal per 100 g. A serving, 90 g (90 g) provides about 90 kcal.
Roughly 42% of its calories come from protein, with 39% from fat and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 4.1 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 19%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gabove the median for other foods (median 7 g)
- Fiber0.78 gbelow the median for other foods (median 1.9 g)
- Sugars4.1 gabove the median for other foods (median 3.4 g)
- Fat4.4 gbelow the median for other foods (median 6.5 g)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ファミマ
- Barcode
- 4971958905012
- Label serving
- 90 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ガパオ?
100 g of ガパオ has 100 kcal. Serving, 90 g (90 g): about 90 kcal.
Is ガパオ high in protein?
ガパオ contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 9.5 g in serving, 90 g (90 g). About 42% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in ガパオ?
ガパオ has 4.9 g of total carbohydrates per 100 g, including 0.78 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ガパオ?
ガパオ contains 4.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4971958905012. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.