生芋こんにゃく
Packaged product Other Foods くらし良好
生芋こんにゃく contains 8 kcal per 100 g.
Roughly 41% of its calories come from protein, with 31% from fat and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 178 kcal per 100 g across 451 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 28%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gin the lowest quarter of other foods (median 5.7 g)
- Fiber3.1 gin the top quarter of other foods (median 1.2 g)
- Fat0.1 gin the lowest quarter of other foods (median 4 g)
- Sodium8 mgin the lowest quarter of other foods (median 267 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- くらし良好
- Barcode
- 4971958016152
- Quantity
- 220g
- Category
- Food
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
こんにゃく芋(群馬県)、海藻粉末/水酸化カルシウム(こんにゃく用凝固剤)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| りんご黒酢 Mizkan | 8 | 0 g | 2.1 g | 0 g |
| Now Ultra Omega-3 Now foods | 10 | 0 g | 0 g | 1 g |
| オーエスワン アップル風味 Otsuka | 10 | 0 g | 2.5 g | 0 g |
| เกเตอเรดเครื่องดื่มเกลือแร่กลิ่นบลูบลาส เกเตอเรด | 10 | 0 g | 2.4 g | 0 g |
| OS-1 大塚製薬 | 10 | 0 g | 2.5 g | 0 g |
| สาหร่ายม้วนอบกรอบ รสปลาหมึกย่าง Seleco | 10 | 0 g | 2 g | 0 g |
| 伊右衛門 福寿園 | 5 | 0 g | 1.1 g | 0 g |
| スペシャルフリー 月桂冠 | 5 | 1.2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4971958016152. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.