鯖ぬか炊き

Packaged product Other Foods 海老善屋

鯖ぬか炊き contains 253 kcal per 100 g. A serving, 110 g (110 g) provides about 278 kcal.

Roughly 53% of its calories come from fat, with 29% from protein and 18% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

253kcal per 100 g
17.7 gprotein
10.7 gcarbohydrates
14.4 gfat
278kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 14.4 g 18%
Saturated fat not reported
Sodium L 393 mg 17%
Total carbohydrates L 10.7 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 17.7 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 18%Fat: 53%253kcal / 100 g
  • Protein 29%
  • Carbohydrates 18%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.7 gin the top quarter of other foods (median 7 g)
  • Fat14.4 gabove the median for other foods (median 6.5 g)
  • Sodium393 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
海老善屋
Barcode
4971753205379
Label serving
110 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 鯖ぬか炊き?

100 g of 鯖ぬか炊き has 253 kcal. Serving, 110 g (110 g): about 278 kcal.

Is 鯖ぬか炊き high in protein?

鯖ぬか炊き contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 19.5 g in serving, 110 g (110 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in 鯖ぬか炊き?

鯖ぬか炊き has 10.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鯖ぬか炊き?

鯖ぬか炊き contains 14.4 g of fat per 100 g.

How much sodium is in 鯖ぬか炊き?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4971753205379. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.