金山寺みそ

Packaged product Other Foods かねきち

金山寺みそ contains 217 kcal per 100 g. A serving, 20 g (20 g) provides about 43 kcal.

Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

217kcal per 100 g
5.5 gprotein
48 gcarbohydrates
0.5 gfat
43kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium L 2,170 mg 94%
Total carbohydrates L 48 g 17%
Dietary fiber not reported
Total sugars not reported
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 88%Fat: 2%217kcal / 100 g
  • Protein 10%
  • Carbohydrates 88%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for other foods (median 7.4 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium2,170 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
かねきち
Barcode
4971560016014
Label serving
20 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Hähnchenoberkeule Landjunker 217 16 g 0 g 17 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4971560016014. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 金山寺みそ?

100 g of 金山寺みそ has 217 kcal. Serving, 20 g (20 g): about 43 kcal.

How much protein is in 金山寺みそ?

金山寺みそ contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 20 g (20 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 金山寺みそ?

金山寺みそ has 48 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 金山寺みそ?

金山寺みそ contains 0.5 g of fat per 100 g.

How much sodium is in 金山寺みそ?

100 g contains 2,170 mg of sodium, 94% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.