瀬戸内海産 食べるやわらかにぼし
Packaged product Other Foods ツルヤ
瀬戸内海産 食べるやわらかにぼし contains 269 kcal per 100 g.
Roughly 66% of its calories come from protein, with 20% from carbohydrates and 14% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 81% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 1,613 mg | 70% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 44.3 g | 89% |
| Calcium L | 1,047 mg | 81% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 20%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44.3 gin the top quarter of other foods (median 7 g)
- Fat4.2 gbelow the median for other foods (median 6.5 g)
- Sodium1,613 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ツルヤ
- Barcode
- 4971455086566
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lardons -25% de sel (+20 % gratuit) Fleury Michon | 269 | 17 g | 0.8 g | 22 g |
| Zachte piccolo wit Quality bakery de fruyt | 269 | 8.8 g | 52 g | 3 g |
| Baguette bio Leclerc | 269 | 8.2 g | 54 g | 1.5 g |
| Pâte de tandoori Terre exotique | 269 | 2.7 g | 14 g | 22.7 g |
| Bio Chorizo Vegetal Ahimsa | 269 | 13.8 g | 16.6 g | 16.4 g |
| Rillettes de thon Saupiquet | 269 | 15 g | 1 g | 23 g |
| 16 broches de Shanghai Hoa Nam | 269 | 6.1 g | 19.5 g | 18.1 g |
| Røget Medister GØL | 269 | 12 g | 3.4 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 瀬戸内海産 食べるやわらかにぼし?
100 g of 瀬戸内海産 食べるやわらかにぼし has 269 kcal.
Is 瀬戸内海産 食べるやわらかにぼし high in protein?
瀬戸内海産 食べるやわらかにぼし contains 44.3 g of protein per 100 g (89% of the 50 g Daily Value). About 66% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in 瀬戸内海産 食べるやわらかにぼし?
瀬戸内海産 食べるやわらかにぼし has 13.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 瀬戸内海産 食べるやわらかにぼし?
瀬戸内海産 食べるやわらかにぼし contains 4.2 g of fat per 100 g.
What vitamins and minerals does 瀬戸内海産 食べるやわらかにぼし contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (81% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 瀬戸内海産 食べるやわらかにぼし?
100 g contains 1,613 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4971455086566. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2024. Imported November 8, 2026.
Last updated: . Source description: "瀬戸内海産 食べるやわらかにぼし". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.