宇治抹茶わらび餅
Packaged product Other Foods あわしま堂
宇治抹茶わらび餅 contains 231 kcal per 100 g. A serving, 140 g (140 g) provides about 323 kcal.
Roughly 94% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 56.4 g | 21% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 94%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of other foods (median 7.4 g)
- Fat0.9 gin the lowest quarter of other foods (median 6.6 g)
- Sodium39 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- あわしま堂
- Barcode
- 4970470078495
- Label serving
- 140 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nuggets Puzza Lidl | 231 | 12.6 g | 20.9 g | 10.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4970470078495. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.