チキンナゲット

Packaged product Other Foods トリゼン食鳥肉協同組合

チキンナゲット contains 174 kcal per 100 g. A serving, 100 g (100 g) provides about 174 kcal.

Roughly 39% of its calories come from fat, with 34% from protein and 27% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

174kcal per 100 g
14.8 gprotein
11.9 gcarbohydrates
7.5 gfat
174kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 7.5 g 10%
Saturated fat not reported
Sodium L 354 mg 15%
Total carbohydrates L 11.9 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 14.8 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 27%Fat: 39%174kcal / 100 g
  • Protein 34%
  • Carbohydrates 27%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.8 gabove the median for other foods (median 7 g)
  • Fat7.5 gabove the median for other foods (median 6.5 g)
  • Sodium354 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
トリゼン食鳥肉協同組合
Barcode
4967981121413
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in チキンナゲット?

100 g of チキンナゲット has 174 kcal. Serving, 100 g (100 g): about 174 kcal.

Is チキンナゲット high in protein?

チキンナゲット contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 14.8 g in serving, 100 g (100 g). About 34% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in チキンナゲット?

チキンナゲット has 11.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in チキンナゲット?

チキンナゲット contains 7.5 g of fat per 100 g.

How much sodium is in チキンナゲット?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4967981121413. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.