茶美豚肩ロースと小松菜で作った和風醤油炒め

Packaged product Other Foods コープ

茶美豚肩ロースと小松菜で作った和風醤油炒め contains 131 kcal per 100 g. A serving, 100 g (100 g) provides about 131 kcal.

Roughly 66% of its calories come from fat, with 19% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

131kcal per 100 g
6.2 gprotein
5 gcarbohydrates
9.6 gfat
131kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 9.6 g 12%
Saturated fat not reported
Sodium L 551 mg 24%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 15%Fat: 66%131kcal / 100 g
  • Protein 19%
  • Carbohydrates 15%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for other foods (median 7.4 g)
  • Fat9.6 gabove the median for other foods (median 6.6 g)
  • Sodium551 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
コープ
Barcode
4965911018109
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4965911018109. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 茶美豚肩ロースと小松菜で作った和風醤油炒め?

100 g of 茶美豚肩ロースと小松菜で作った和風醤油炒め has 131 kcal. Serving, 100 g (100 g): about 131 kcal.

How much protein is in 茶美豚肩ロースと小松菜で作った和風醤油炒め?

茶美豚肩ロースと小松菜で作った和風醤油炒め contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6.2 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 茶美豚肩ロースと小松菜で作った和風醤油炒め?

茶美豚肩ロースと小松菜で作った和風醤油炒め has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 茶美豚肩ロースと小松菜で作った和風醤油炒め?

茶美豚肩ロースと小松菜で作った和風醤油炒め contains 9.6 g of fat per 100 g.

How much sodium is in 茶美豚肩ロースと小松菜で作った和風醤油炒め?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.