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焼あじ ヤオコー

Packaged product Other Foods ヤオコー

焼あじ ヤオコー contains 347 kcal per 100 g. A serving, 15 g (15 g) provides about 52 kcal.

Roughly 46% of its calories come from protein, with 45% from carbohydrates and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
39.3 gprotein
38.7 gcarbohydrates
3.3 gfat
52kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 3.3 g 4%
Saturated fat not reported
Sodium L 2,100 mg 91%
Total carbohydrates L 38.7 g 14%
Dietary fiber not reported
Total sugars not reported
Protein L 39.3 g 79%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 45%Fat: 9%347kcal / 100 g
  • Protein 46%
  • Carbohydrates 45%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein39.3 gin the top quarter of other foods (median 7.4 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Sodium2,100 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ヤオコー
Barcode
4964664910500
Label serving
15 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4964664910500. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 焼あじ ヤオコー?

100 g of 焼あじ ヤオコー has 347 kcal. Serving, 15 g (15 g): about 52 kcal.

Is 焼あじ ヤオコー high in protein?

焼あじ ヤオコー contains 39.3 g of protein per 100 g (79% of the 50 g Daily Value), or 5.9 g in serving, 15 g (15 g). About 46% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 焼あじ ヤオコー?

焼あじ ヤオコー has 38.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 焼あじ ヤオコー?

焼あじ ヤオコー contains 3.3 g of fat per 100 g.

How much sodium is in 焼あじ ヤオコー?

100 g contains 2,100 mg of sodium, 91% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.