本十割そば

Packaged product Other Foods 信州戸隠そば

本十割そば contains 366 kcal per 100 g. A serving, 100 g (100 g) provides about 366 kcal.

Roughly 79% of its calories come from carbohydrates, with 13% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

366kcal per 100 g
12 gprotein
72.4 gcarbohydrates
3.2 gfat
366kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 3.2 g 4%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 72.4 g 26%
Dietary fiber not reported
Total sugars not reported
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 79%Fat: 8%366kcal / 100 g
  • Protein 13%
  • Carbohydrates 79%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Fat3.2 gbelow the median for other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
信州戸隠そば
Barcode
4963842803177
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Raclette à la truffe Atelier du fromage les affinés 366 23 g 1.6 g 20 g
Tubular spaghetti San Remo 366 12.5 g 72 g 2 g
All-in Soezie 366 16.3 g 61.1 g 4.1 g
Risotto Pomodoro Carote Gallo 366 6.8 g 74 g 3.9 g
Fettuccine all'Uovo Despat 366 15 g 66 g 4.3 g
Pagef Capicci Cannoli Mini Pagef 366 6 g 54 g 14 g
Mailänder Brotblätter Dallmayr 366 10 g 75.6 g 2 g
Παξιμάδια Κριθαρένια Κρητών Άρτος 366 0.013 g 62 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4963842803177. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 本十割そば?

100 g of 本十割そば has 366 kcal. Serving, 100 g (100 g): about 366 kcal.

Is 本十割そば high in protein?

本十割そば contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 本十割そば?

本十割そば has 72.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 本十割そば?

本十割そば contains 3.2 g of fat per 100 g.

How much sodium is in 本十割そば?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.