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ひとくち くるみ

Packaged product Other Foods 岩谷堂羊羹

ひとくち くるみ contains 306 kcal per 100 g. A serving, 35 g (35 g) provides about 107 kcal.

Roughly 89% of its calories come from carbohydrates, with 6% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

306kcal per 100 g
4.6 gprotein
68 gcarbohydrates
1.7 gfat
107kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 1.7 g 2%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 68 g 25%
Dietary fiber not reported
Total sugars not reported
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 89%Fat: 5%306kcal / 100 g
  • Protein 6%
  • Carbohydrates 89%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 7.4 g)
  • Fat1.7 gbelow the median for other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
岩谷堂羊羹
Barcode
4961636010206
Label serving
35 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Il Contadino Salame Formaggio Contadino 306 13 g 28.5 g 15 g
Mini Chinois, Creme Nussfüllung Lidl 306 7 g 46 g 10 g
Chimay nature Du frais emballé 306 24 g 0.04 g 25 g
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חטיף דגנים תמרים וקינמון FREE טבעית 306 4.8 g 49.9 g 4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4961636010206. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2025. Imported November 12, 2026.

Last updated: . Source description: "ひとくち　くるみ". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ひとくち くるみ?

100 g of ひとくち くるみ has 306 kcal. Serving, 35 g (35 g): about 107 kcal.

How much protein is in ひとくち くるみ?

ひとくち くるみ contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1.6 g in serving, 35 g (35 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ひとくち くるみ?

ひとくち くるみ has 68 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ひとくち くるみ?

ひとくち くるみ contains 1.7 g of fat per 100 g.

How much sodium is in ひとくち くるみ?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.