九州大麦グラノーラ 黒豆きなこ

Packaged product Other Foods 西田精麦

九州大麦グラノーラ 黒豆きなこ contains 419 kcal per 100 g. A serving, 350 g (350 g) provides about 1,467 kcal.

Roughly 68% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

九州大麦グラノーラ 黒豆きなこ by 西田精麦, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
11.7 gprotein
73.8 gcarbohydrates
10.4 gfat
1,467kcal in serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 10.4 g 13%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 73.8 g 27%
Dietary fiber L 8.5 g 30%
Total sugars L 65.3 g
Protein L 11.7 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 68%Fat: 21%419kcal / 100 g
  • Protein 11%
  • Carbohydrates 68%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.7 gabove the median for other foods (median 7.4 g)
  • Fiber8.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars65.3 gin the top quarter of other foods (median 3.2 g)
  • Fat10.4 gabove the median for other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
西田精麦
Barcode
4960251300617
Label serving
350 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4960251300617. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2025. Imported November 12, 2026.

Last updated: . Source description: "九州大麦グラノーラ 黒豆きなこ". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 九州大麦グラノーラ 黒豆きなこ?

100 g of 九州大麦グラノーラ 黒豆きなこ has 419 kcal. Serving, 350 g (350 g): about 1,467 kcal.

Is 九州大麦グラノーラ 黒豆きなこ high in protein?

九州大麦グラノーラ 黒豆きなこ contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 40.9 g in serving, 350 g (350 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 九州大麦グラノーラ 黒豆きなこ?

九州大麦グラノーラ 黒豆きなこ has 73.8 g of total carbohydrates per 100 g, including 8.5 g of fiber and 65.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 九州大麦グラノーラ 黒豆きなこ?

九州大麦グラノーラ 黒豆きなこ contains 10.4 g of fat per 100 g.

How much sodium is in 九州大麦グラノーラ 黒豆きなこ?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.