はらんぼの黒胡椒焼き

Packaged product Other Foods 吉永鰹節店

はらんぼの黒胡椒焼き contains 245 kcal per 100 g. A serving, 35 g (35 g) provides about 86 kcal.

Roughly 62% of its calories come from protein, with 37% from fat and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

245kcal per 100 g
37.9 gprotein
0.8 gcarbohydrates
10 gfat
86kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 10 g 13%
Saturated fat not reported
Sodium L 519 mg 23%
Total carbohydrates L 0.8 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 37.9 g 76%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 1%Fat: 37%245kcal / 100 g
  • Protein 62%
  • Carbohydrates 1%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein37.9 gin the top quarter of other foods (median 7.4 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Sodium519 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
吉永鰹節店
Barcode
4960089002431
Label serving
35 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4960089002431. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in はらんぼの黒胡椒焼き?

100 g of はらんぼの黒胡椒焼き has 245 kcal. Serving, 35 g (35 g): about 86 kcal.

Is はらんぼの黒胡椒焼き high in protein?

はらんぼの黒胡椒焼き contains 37.9 g of protein per 100 g (76% of the 50 g Daily Value), or 13.3 g in serving, 35 g (35 g). About 62% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in はらんぼの黒胡椒焼き?

はらんぼの黒胡椒焼き has 0.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in はらんぼの黒胡椒焼き?

はらんぼの黒胡椒焼き contains 10 g of fat per 100 g.

How much sodium is in はらんぼの黒胡椒焼き?

100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.