ワカメとタコの酢の物
Packaged product Other Foods 若菜
ワカメとタコの酢の物 contains 62 kcal per 100 g. A serving, 135 g (135 g) provides about 84 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.2 kcal | |
| Total fat L | 0.52 g | 0.7% |
| Saturated fat | not reported | |
| Sodium L | 1.1 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 70%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 7.4 g)
- Fat0.52 gin the lowest quarter of other foods (median 6.6 g)
- Sodium1.1 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 若菜
- Barcode
- 4956192812852
- Label serving
- 135 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 十勝のむヨーグルト 温州みかん 日清 | 62 | 2.9 g | 12.7 g | 0 g |
| とうふとチキンのふっくらステーキ フジフレッシュフーズ | 62 | 2.4 g | 2.2 g | 4.9 g |
| 白桃ゼリードリンク カルディ | 62 | 0.089 g | 15.4 g | 0 g |
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| マルチビタミンゼリー グレープフルーツ味 by amazon アシードブリュー | 62 | 0.11 g | 15.4 g | 0 g |
| Γιαούρτι πρόβειο 2% ΕΒΟΛ | 62 | 5.8 g | 5.3 g | 2 g |
| トマトで煮込んだカツオとキノコ 34M | 62 | 8.2 g | 5.9 g | 0.56 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4956192812852. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.