How many calories are in きす骨せんべい?

100 g of きす骨せんべい has 313 kcal. Serving, 100 g (100 g): about 313 kcal.

Is きす骨せんべい high in protein?

きす骨せんべい contains 37 g of protein per 100 g (74% of the 50 g Daily Value), or 37 g in serving, 100 g (100 g). About 47% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in きす骨せんべい?

きす骨せんべい has 32.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in きす骨せんべい?

きす骨せんべい contains 4 g of fat per 100 g.

How much sodium is in きす骨せんべい?

100 g contains 1,420 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

きす骨せんべい

Packaged product Other Foods 増永

きす骨せんべい contains 313 kcal per 100 g. A serving, 100 g (100 g) provides about 313 kcal.

Roughly 47% of its calories come from protein, with 41% from carbohydrates and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

313kcal per 100 g

37 gprotein

32.3 gcarbohydrates

4 gfat

313kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	313 kcal
Total fat L	4 g	5%
Saturated fat	not reported
Sodium L	1,420 mg	62%
Total carbohydrates L	32.3 g	12%
Dietary fiber	not reported
Total sugars	not reported
Protein L	37 g	74%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 47%
Carbohydrates 41%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein37 gin the top quarter of other foods (median 7.4 g)
Fat4 gbelow the median for other foods (median 6.6 g)
Sodium1,420 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 増永
Barcode: 4955905124497
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4955905124497. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.