ぶっかけそば
Packaged product Other Foods スマイルライフ
ぶっかけそば contains 104 kcal per 100 g. A serving, 212 g (212 g) provides about 220 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0.66 g | 0.8% |
| Saturated fat | not reported | |
| Sodium L | 483 mg | 21% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for other foods (median 7.4 g)
- Fat0.66 gin the lowest quarter of other foods (median 6.6 g)
- Sodium483 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- スマイルライフ
- Barcode
- 4955819704570
- Label serving
- 212 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kipfilet Saté Nasi Goreng Muscle Meat | 104 | 10.9 g | 10.7 g | 2.4 g |
| かまぼこ (赤) カネテツデリカフーズ | 104 | 10.1 g | 11 g | 2.3 g |
| Papas Rústicas McCain | 104 | 2.3 g | 17.5 g | 2.8 g |
| Salmorejo cordobés El Guiso | 104 | 2.1 g | 9.6 g | 6.3 g |
| Yaourt saison Migros | 104 | 3.5 g | 15 g | 3.2 g |
| Penne Puttanesca Mealtime | 104 | 6.9 g | 14.5 g | 1.9 g |
| Plant-Based Chick'n Fajita Bowl (Canada) Gardein | 104 | 6.2 g | 17 g | 1.5 g |
| Fedachini Alfredo Michelina's | 104 | 3.3 g | 14.9 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4955819704570. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.