グラナパダーノチーズクッキー オニオン&ペッパー

Packaged product Other Foods 成城石井

グラナパダーノチーズクッキー オニオン&ペッパー contains 529 kcal per 100 g. A serving, 14 g (14 g) provides about 74 kcal.

Roughly 55% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

グラナパダーノチーズクッキー オニオン&ペッパー by 成城石井, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
529kcal per 100 g
10 gprotein
48.6 gcarbohydrates
32.1 gfat
74kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 32.1 g 41%
Saturated fat not reported
Sodium L 1,430 mg 62%
Total carbohydrates L 48.6 g 18%
Dietary fiber not reported
Total sugars not reported
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 37%Fat: 55%529kcal / 100 g
  • Protein 8%
  • Carbohydrates 37%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Fat32.1 gin the top quarter of other foods (median 6.6 g)
  • Sodium1,430 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
成城石井
Barcode
4953762461731
Label serving
14 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4953762461731. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in グラナパダーノチーズクッキー オニオン&ペッパー?

100 g of グラナパダーノチーズクッキー オニオン&ペッパー has 529 kcal. Serving, 14 g (14 g): about 74 kcal.

Is グラナパダーノチーズクッキー オニオン&ペッパー high in protein?

グラナパダーノチーズクッキー オニオン&ペッパー contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1.4 g in serving, 14 g (14 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in グラナパダーノチーズクッキー オニオン&ペッパー?

グラナパダーノチーズクッキー オニオン&ペッパー has 48.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in グラナパダーノチーズクッキー オニオン&ペッパー?

グラナパダーノチーズクッキー オニオン&ペッパー contains 32.1 g of fat per 100 g.

How much sodium is in グラナパダーノチーズクッキー オニオン&ペッパー?

100 g contains 1,430 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.