タコの梅肉タレと野菜蒸し

Packaged product Other Foods 成城石井

タコの梅肉タレと野菜蒸し contains 139 kcal per 100 g. A serving, 100 g (100 g) provides about 139 kcal.

Roughly 61% of its calories come from carbohydrates, with 28% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

139kcal per 100 g
9.6 gprotein
20.9 gcarbohydrates
1.7 gfat
139kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 1.7 g 2%
Saturated fat not reported
Sodium L 4,200 mg 183%
Total carbohydrates L 20.9 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 61%Fat: 11%139kcal / 100 g
  • Protein 28%
  • Carbohydrates 61%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gabove the median for other foods (median 7.4 g)
  • Fat1.7 gbelow the median for other foods (median 6.6 g)
  • Sodium4,200 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
成城石井
Barcode
4953762162966
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4953762162966. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in タコの梅肉タレと野菜蒸し?

100 g of タコの梅肉タレと野菜蒸し has 139 kcal. Serving, 100 g (100 g): about 139 kcal.

How much protein is in タコの梅肉タレと野菜蒸し?

タコの梅肉タレと野菜蒸し contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 9.6 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in タコの梅肉タレと野菜蒸し?

タコの梅肉タレと野菜蒸し has 20.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in タコの梅肉タレと野菜蒸し?

タコの梅肉タレと野菜蒸し contains 1.7 g of fat per 100 g.

How much sodium is in タコの梅肉タレと野菜蒸し?

100 g contains 4,200 mg of sodium, 183% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.