How many calories are in 鰯水煮?

100 g of 鰯水煮 has 278 kcal. Serving, 100 g (100 g): about 278 kcal.

Is 鰯水煮 high in protein?

鰯水煮 contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 12.7 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 鰯水煮?

鰯水煮 has 0.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鰯水煮?

鰯水煮 contains 25.2 g of fat per 100 g.

How much sodium is in 鰯水煮?

100 g contains 0.8 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

鰯水煮

Packaged product Other Foods 伊藤食品株式会社

鰯水煮 contains 278 kcal per 100 g. A serving, 100 g (100 g) provides about 278 kcal.

Roughly 81% of its calories come from fat, with 18% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

278kcal per 100 g

12.7 gprotein

0.2 gcarbohydrates

25.2 gfat

278kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	278 kcal
Total fat L	25.2 g	32%
Saturated fat	not reported
Sodium L	0.8 mg	0%
Total carbohydrates L	0.2 g	0.1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	12.7 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 0.3%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.7 gabove the median for other foods (median 7.4 g)
Fat25.2 gin the top quarter of other foods (median 6.6 g)
Sodium0.8 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 伊藤食品株式会社
Barcode: 4953009113706
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4953009113706. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.