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北海道産豚肉のローストポーク

Packaged product Other Foods ルタオ

北海道産豚肉のローストポーク contains 241 kcal per 100 g. A serving, 300 g (300 g) provides about 723 kcal.

Roughly 64% of its calories come from fat, with 26% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

241kcal per 100 g
16.2 gprotein
5.6 gcarbohydrates
17.5 gfat
723kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 17.5 g 22%
Saturated fat not reported
Sodium L 787 mg 34%
Total carbohydrates L 5.6 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 16.2 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 9%Fat: 64%241kcal / 100 g
  • Protein 26%
  • Carbohydrates 9%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.2 gin the top quarter of other foods (median 7.4 g)
  • Fat17.5 gabove the median for other foods (median 6.6 g)
  • Sodium787 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ルタオ
Barcode
4952336338325
Label serving
300 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Thomas Match 241 7.6 g 52.2 g 1.3 g
Confiture d’abricot - Extra Bonne Maman 241 0.5 g 59 g 0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4952336338325. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 北海道産豚肉のローストポーク?

100 g of 北海道産豚肉のローストポーク has 241 kcal. Serving, 300 g (300 g): about 723 kcal.

Is 北海道産豚肉のローストポーク high in protein?

北海道産豚肉のローストポーク contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 48.6 g in serving, 300 g (300 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 北海道産豚肉のローストポーク?

北海道産豚肉のローストポーク has 5.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 北海道産豚肉のローストポーク?

北海道産豚肉のローストポーク contains 17.5 g of fat per 100 g.

How much sodium is in 北海道産豚肉のローストポーク?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.