母恵夢 愛媛のいちじく

Packaged product Other Foods 母恵夢

母恵夢 愛媛のいちじく contains 317 kcal per 100 g. A serving, 30 g (30 g) provides about 95 kcal.

Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

317kcal per 100 g
5.3 gprotein
55.3 gcarbohydrates
8 gfat
95kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 8 g 10%
Saturated fat not reported
Sodium L 66.7 mg 3%
Total carbohydrates L 55.3 g 20%
Dietary fiber not reported
Total sugars not reported
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 70%Fat: 23%317kcal / 100 g
  • Protein 7%
  • Carbohydrates 70%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.4 g)
  • Fat8 gabove the median for other foods (median 6.6 g)
  • Sodium66.7 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
母恵夢
Barcode
4943789020592
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4943789020592. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2025. Imported November 12, 2026.

Last updated: . Source description: "母恵夢 愛媛のいちじく". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 母恵夢 愛媛のいちじく?

100 g of 母恵夢 愛媛のいちじく has 317 kcal. Serving, 30 g (30 g): about 95 kcal.

How much protein is in 母恵夢 愛媛のいちじく?

母恵夢 愛媛のいちじく contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 母恵夢 愛媛のいちじく?

母恵夢 愛媛のいちじく has 55.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 母恵夢 愛媛のいちじく?

母恵夢 愛媛のいちじく contains 8 g of fat per 100 g.

How much sodium is in 母恵夢 愛媛のいちじく?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.