ミックスおかき

Packaged product Other Foods 銀座あけぼの

ミックスおかき contains 431 kcal per 100 g. A serving, 185 g (185 g) provides about 797 kcal.

Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

431kcal per 100 g
7.4 gprotein
76.3 gcarbohydrates
10.7 gfat
797kcal in serving, 185 g (185 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 10.7 g 14%
Saturated fat not reported
Sodium L 595 mg 26%
Total carbohydrates L 76.3 g 28%
Dietary fiber not reported
Total sugars not reported
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 71%Fat: 22%431kcal / 100 g
  • Protein 7%
  • Carbohydrates 71%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gabove the median for other foods (median 7.4 g)
  • Fat10.7 gabove the median for other foods (median 6.6 g)
  • Sodium595 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
銀座あけぼの
Barcode
4943505316558
Label serving
185 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Protein and omega three bars Simple Truth 431 33.3 g 41.2 g 17.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4943505316558. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ミックスおかき?

100 g of ミックスおかき has 431 kcal. Serving, 185 g (185 g): about 797 kcal.

How much protein is in ミックスおかき?

ミックスおかき contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 13.7 g in serving, 185 g (185 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ミックスおかき?

ミックスおかき has 76.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ミックスおかき?

ミックスおかき contains 10.7 g of fat per 100 g.

How much sodium is in ミックスおかき?

100 g contains 595 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.