さば水煮

Packaged product Other Foods 神戸物産

さば水煮 contains 127 kcal per 100 g. A serving, 190 g (190 g) provides about 241 kcal.

Roughly 57% of its calories come from fat, with 40% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

127kcal per 100 g
12.8 gprotein
0.79 gcarbohydrates
8.1 gfat
241kcal in serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 8.1 g 10%
Saturated fat not reported
Sodium L 290 mg 13%
Total carbohydrates L 0.79 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 12.8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 2%Fat: 57%127kcal / 100 g
  • Protein 40%
  • Carbohydrates 2%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.8 gabove the median for other foods (median 7.4 g)
  • Fat8.1 gabove the median for other foods (median 6.6 g)
  • Sodium290 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
神戸物産
Barcode
4942355149149
Label serving
190 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4942355149149. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in さば水煮?

100 g of さば水煮 has 127 kcal. Serving, 190 g (190 g): about 241 kcal.

Is さば水煮 high in protein?

さば水煮 contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 24.3 g in serving, 190 g (190 g). About 40% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in さば水煮?

さば水煮 has 0.79 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in さば水煮?

さば水煮 contains 8.1 g of fat per 100 g.

How much sodium is in さば水煮?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.