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茎わかめ うすしお味

Packaged product Other Foods そうかん

茎わかめ うすしお味 contains 92 kcal per 100 g. A serving, 24 g (24 g) provides about 22 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

92kcal per 100 g
2.1 gprotein
23.3 gcarbohydrates
0 gfat
22kcal in serving, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91.7 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 2,620 mg 114%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 5.4 g 19%
Total sugars L 0 g
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%92kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber5.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium2,620 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
そうかん
Barcode
4941983027218
Label serving
24 g
Category
Other Foods

Ingredients

Ingredients not reported.

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茎わかめ 梅しそ味 キャンドゥ 92 2.1 g 22.5 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4941983027218. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 12, 2026.

Last updated: . Source description: "茎わかめ　うすしお味". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 茎わかめ うすしお味?

100 g of 茎わかめ うすしお味 has 92 kcal. Serving, 24 g (24 g): about 22 kcal.

How much protein is in 茎わかめ うすしお味?

茎わかめ うすしお味 contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 0.5 g in serving, 24 g (24 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 茎わかめ うすしお味?

茎わかめ うすしお味 has 23.3 g of total carbohydrates per 100 g, including 5.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 茎わかめ うすしお味?

茎わかめ うすしお味 contains 0 g of fat per 100 g.

How much sodium is in 茎わかめ うすしお味?

100 g contains 2,620 mg of sodium, 114% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.