カレールゥ

Packaged product Other Foods ツルヤ

カレールゥ contains 405 kcal per 100 g. A serving, 20 g (20 g) provides about 81 kcal.

Roughly 70% of its calories come from carbohydrates, with 25% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

405kcal per 100 g
5.5 gprotein
70.5 gcarbohydrates
11 gfat
81kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 11 g 14%
Saturated fat not reported
Sodium L 3,540 mg 154%
Total carbohydrates L 70.5 g 26%
Dietary fiber not reported
Total sugars not reported
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 70%Fat: 25%405kcal / 100 g
  • Protein 5%
  • Carbohydrates 70%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for other foods (median 7.4 g)
  • Fat11 gabove the median for other foods (median 6.6 g)
  • Sodium3,540 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ツルヤ
Barcode
4939440826245
Label serving
20 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Galão Nescafé 405 1.7 g 76 g 9.3 g
삼양 1963 라면 삼양 405 7.6 g 61.1 g 14.5 g
Biscotti salute Tesori del forno 405 10 g 75 g 6.4 g
Surchoix Gruyere Le Gruyere 405 27 g 0.1 g 33 g
Smoofizz Lutti 405 0.3 g 85 g 7.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4939440826245. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in カレールゥ?

100 g of カレールゥ has 405 kcal. Serving, 20 g (20 g): about 81 kcal.

How much protein is in カレールゥ?

カレールゥ contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in カレールゥ?

カレールゥ has 70.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in カレールゥ?

カレールゥ contains 11 g of fat per 100 g.

How much sodium is in カレールゥ?

100 g contains 3,540 mg of sodium, 154% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.