EN

産直たまごとほうれん草のスープ

Packaged product Other Foods パルシステム

産直たまごとほうれん草のスープ contains 364 kcal per 100 g. A serving, 1 食, 5.5 g (5.5 g) provides about 20 kcal.

Roughly 36% of its calories come from protein, with 32% from carbohydrates and 32% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
32.7 gprotein
29.1 gcarbohydrates
12.7 gfat
20kcal in serving, 1 食, 5.5 g (5.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 12.7 g 16%
Saturated fat not reported
Sodium L 7,870 mg 342%
Total carbohydrates L 29.1 g 11%
Dietary fiber not reported
Total sugars not reported
Protein L 32.7 g 65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 32%Fat: 32%364kcal / 100 g
  • Protein 36%
  • Carbohydrates 32%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32.7 gin the top quarter of other foods (median 7.4 g)
  • Fat12.7 gabove the median for other foods (median 6.6 g)
  • Sodium7,870 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
パルシステム
Barcode
4939434036803
Label serving
1 食 (5.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Diet whey isolate 90 Protein works 364 88 g 5.2 g 0.8 g
Protein porridge Protein Works 364 28 g 55 g 5.4 g
Phd diet whey PHD 364 68 g 11.2 g 5.6 g
Limonada Pepino Klass 364 0 g 95.4 g 0 g
Dana Kavurma İnan 364 22 g 1.5 g 30 g
Jelly belly bubble gum Jelly Belly 364 0 g 91 g 0 g
Poulet samouraï Delicato 364 7.3 g 4.8 g 35 g
Oudendijk Delhaize 364 23.7 g 0 g 29.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4939434036803. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 産直たまごとほうれん草のスープ?

100 g of 産直たまごとほうれん草のスープ has 364 kcal. Serving, 1 食, 5.5 g (5.5 g): about 20 kcal.

Is 産直たまごとほうれん草のスープ high in protein?

産直たまごとほうれん草のスープ contains 32.7 g of protein per 100 g (65% of the 50 g Daily Value), or 1.8 g in serving, 1 食, 5.5 g (5.5 g). About 36% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 産直たまごとほうれん草のスープ?

産直たまごとほうれん草のスープ has 29.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 産直たまごとほうれん草のスープ?

産直たまごとほうれん草のスープ contains 12.7 g of fat per 100 g.

How much sodium is in 産直たまごとほうれん草のスープ?

100 g contains 7,870 mg of sodium, 342% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.