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焼きあじ

Packaged product Other Foods 佐々木食品

焼きあじ contains 341 kcal per 100 g. A serving, 100 g (100 g) provides about 341 kcal.

Roughly 56% of its calories come from protein, with 29% from carbohydrates and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 51% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

341kcal per 100 g
47.6 gprotein
24.4 gcarbohydrates
6 gfat
341kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 6 g 8%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 24.4 g 9%
Dietary fiber not reported
Total sugars not reported
Protein L 47.6 g 95%
Calcium L 667 mg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 29%Fat: 16%341kcal / 100 g
  • Protein 56%
  • Carbohydrates 29%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium51%

Nutritional insights

  • Protein47.6 gin the top quarter of other foods (median 7.4 g)
  • Fat6 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
佐々木食品
Barcode
4937932032099
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4937932032099. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 焼きあじ?

100 g of 焼きあじ has 341 kcal. Serving, 100 g (100 g): about 341 kcal.

Is 焼きあじ high in protein?

焼きあじ contains 47.6 g of protein per 100 g (95% of the 50 g Daily Value), or 47.6 g in serving, 100 g (100 g). About 56% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 焼きあじ?

焼きあじ has 24.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 焼きあじ?

焼きあじ contains 6 g of fat per 100 g.

What vitamins and minerals does 焼きあじ contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (51% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.