メンマ
Packaged product Other Foods ヤオコー
メンマ contains 37 kcal per 100 g. A serving, 100 g (100 g) provides about 37 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat | not reported | |
| Sodium L | 983 mg | 43% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 5.6 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of other foods (median 7 g)
- Fiber1.7 gbelow the median for other foods (median 1.9 g)
- Sugars5.6 gabove the median for other foods (median 3.4 g)
- Fat0.2 gin the lowest quarter of other foods (median 6.5 g)
- Sodium983 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ヤオコー
- Barcode
- 4937768136459
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La sélection du moment Grand frais | 37 | 0.7 g | 7 g | 0.5 g |
| Cola Shasta | 37 | 0 g | 9.3 g | 0 g |
| Coulis de tomates Heinz | 37 | 1.6 g | 7.1 g | 0.1 g |
| Néctar naranja y zanahoria Granini | 37 | 0.5 g | 8.3 g | 0.5 g |
| Airelles au naturel Franprix | 37 | 0 g | 7.5 g | 0 g |
| Rosso d’emilia Fini | 37 | 1.4 g | 6.8 g | 0 g |
| Pâte de piment rouge Créole Fac'île | 37 | 1.1 g | 7.1 g | 0.5 g |
| Joghurt Mild 0,1% Fett ja! | 37 | 3.9 g | 4.6 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in メンマ?
100 g of メンマ has 37 kcal. Serving, 100 g (100 g): about 37 kcal.
How much protein is in メンマ?
メンマ contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in メンマ?
メンマ has 7.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in メンマ?
メンマ contains 0.2 g of fat per 100 g.
How much sodium is in メンマ?
100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4937768136459. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.