How many calories are in あたりめ?

100 g of あたりめ has 91 kcal.

Is あたりめ high in protein?

あたりめ contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value). About 87% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in あたりめ?

あたりめ has 0.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in あたりめ?

あたりめ contains 1.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

あたりめ

Packaged product Other Foods ヤオコー

あたりめ contains 91 kcal per 100 g.

Roughly 87% of its calories come from protein, with 11% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

91kcal per 100 g

18.8 gprotein

0.4 gcarbohydrates

1.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	91 kcal
Total fat L	1.1 g	1%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0.4 g	0.1%
Dietary fiber L	0 g	0%
Total sugars L	0.4 g
Protein L	18.8 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 87%
Carbohydrates 2%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.8 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0.4 gin the lowest quarter of other foods (median 3.2 g)
Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
Protein per 100 kcal20.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ヤオコー
Barcode: 4937768081704
Category: Other Foods

Ingredients

Ingredients not reported.

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Brassé Amande Myrtille Bjorg	91	2 g	14 g	2.8 g
Yogur milbona	91	3.6 g	12.1 g	2.8 g
Cooked Octopus Hunter Marine	91	20.3 g	0 g	0.9 g
Petit Hero héro baby	91	2.5 g	15 g	2.2 g
Spécialité laitière sucrée aromatisée enrichie en calcium et vitamine D Petits filous tub's	91	3.7 g	12.1 g	2.7 g
Pomodoro giallo Italians do it better	91	5.2 g	6.9 g	6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4937768081704. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.