日本人に不足しがちな鉄とカルシウム 低脂肪乳
Packaged product Other Foods らくのうマザーズ
日本人に不足しがちな鉄とカルシウム 低脂肪乳 contains 50 kcal per 100 g. A serving, 180 ml (180 g) provides about 90 kcal.
Roughly 49% of its calories come from carbohydrates, with 32% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 43.9 mg | 2% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.9 g | 8% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 244 mg | 19% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 49%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for other foods (median 7 g)
- Fat1.1 gbelow the median for other foods (median 6.5 g)
- Sodium43.9 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- らくのうマザーズ
- Barcode
- 4908839150698
- Label serving
- 180 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 日本人に不足しがちな鉄とカルシウム 低脂肪乳?
100 g of 日本人に不足しがちな鉄とカルシウム 低脂肪乳 has 50 kcal. Serving, 180 ml (180 g): about 90 kcal.
How much protein is in 日本人に不足しがちな鉄とカルシウム 低脂肪乳?
日本人に不足しがちな鉄とカルシウム 低脂肪乳 contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 7.1 g in serving, 180 ml (180 g). About 32% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in 日本人に不足しがちな鉄とカルシウム 低脂肪乳?
日本人に不足しがちな鉄とカルシウム 低脂肪乳 has 6.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 日本人に不足しがちな鉄とカルシウム 低脂肪乳?
日本人に不足しがちな鉄とカルシウム 低脂肪乳 contains 1.1 g of fat per 100 g.
What vitamins and minerals does 日本人に不足しがちな鉄とカルシウム 低脂肪乳 contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 日本人に不足しがちな鉄とカルシウム 低脂肪乳?
100 g contains 43.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4908839150698. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.