ギリシャヨーグルト
Packaged product Other Foods ポッポ
ギリシャヨーグルト contains 101 kcal per 100 g. A serving, 500 g (500 g) provides about 505 kcal.
Roughly 42% of its calories come from fat, with 34% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 78.6 mg | 3% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.2 g | 12% |
| Calcium L | 210 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 34%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for other foods (median 7.4 g)
- Fat4.7 gbelow the median for other foods (median 6.6 g)
- Sodium78.6 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ポッポ
- Barcode
- 4908389002157
- Label serving
- 500 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Impact whey cafe caramel Myprotein | 101 | 20 g | 1.9 g | 1.8 g |
| Poulet Minifilet Migros | 101 | 23 g | 0.5 g | 1 g |
| Prunes Whole australian | 101 | 1.6 g | 21.7 g | 0.5 g |
| 高山小土豆 良品铺子 | 101 | 2.4 g | 16.8 g | 2.7 g |
| Rap10 Rap | 101 | 2.5 g | 21 g | 0.9 g |
| Kotlet drobiowy U Jędrusia | 101 | 6.5 g | 9.4 g | 3.7 g |
| Supervalu- Custard Supervalu | 101 | 2.3 g | 16 g | 2.9 g |
| Patate rustiche da forno Despar | 101 | 1.6 g | 16 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4908389002157. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.