チャーハン

Packaged product Other Foods 全国農協食品

チャーハン contains 167 kcal per 100 g. A serving, 200 g (200 g) provides about 334 kcal.

Roughly 74% of its calories come from carbohydrates, with 17% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

167kcal per 100 g
3.8 gprotein
30.7 gcarbohydrates
3.2 gfat
334kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 3.2 g 4%
Saturated fat not reported
Sodium L 551 mg 24%
Total carbohydrates L 30.7 g 11%
Dietary fiber not reported
Total sugars not reported
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 74%Fat: 17%167kcal / 100 g
  • Protein 9%
  • Carbohydrates 74%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gbelow the median for other foods (median 7.4 g)
  • Fat3.2 gbelow the median for other foods (median 6.6 g)
  • Sodium551 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
全国農協食品
Barcode
4908012248617
Label serving
200 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4908012248617. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in チャーハン?

100 g of チャーハン has 167 kcal. Serving, 200 g (200 g): about 334 kcal.

How much protein is in チャーハン?

チャーハン contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 7.6 g in serving, 200 g (200 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in チャーハン?

チャーハン has 30.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in チャーハン?

チャーハン contains 3.2 g of fat per 100 g.

How much sodium is in チャーハン?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.