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チーズ入り ミンチコロッケ

Packaged product Other Foods 味仙

チーズ入り ミンチコロッケ contains 163 kcal per 100 g. A serving, 100 g (100 g) provides about 163 kcal.

Roughly 50% of its calories come from carbohydrates, with 25% from protein and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

163kcal per 100 g
10.5 gprotein
20.8 gcarbohydrates
4.5 gfat
163kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 4.5 g 6%
Saturated fat not reported
Sodium L 708 mg 31%
Total carbohydrates L 20.8 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 10.5 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 50%Fat: 24%163kcal / 100 g
  • Protein 25%
  • Carbohydrates 50%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.5 gabove the median for other foods (median 7.4 g)
  • Fat4.5 gbelow the median for other foods (median 6.6 g)
  • Sodium708 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
味仙
Barcode
4906169129889
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4906169129889. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2025. Imported November 12, 2026.

Last updated: . Source description: "チーズ入り　ミンチコロッケ". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in チーズ入り ミンチコロッケ?

100 g of チーズ入り ミンチコロッケ has 163 kcal. Serving, 100 g (100 g): about 163 kcal.

Is チーズ入り ミンチコロッケ high in protein?

チーズ入り ミンチコロッケ contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 10.5 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in チーズ入り ミンチコロッケ?

チーズ入り ミンチコロッケ has 20.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in チーズ入り ミンチコロッケ?

チーズ入り ミンチコロッケ contains 4.5 g of fat per 100 g.

How much sodium is in チーズ入り ミンチコロッケ?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.