石窯モーニングフランス

Packaged product Other Foods タカキベーカリー

石窯モーニングフランス contains 237 kcal per 100 g. A serving, 260 g (260 g) provides about 616 kcal.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 45% of the Daily Value for selenium and 12% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

237kcal per 100 g
8.7 gprotein
47.3 gcarbohydrates
1 gfat
616kcal in serving, 260 g (260 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 1 g 1%
Saturated fat L 0.25 g 1%
Sodium L 469 mg 20%
Total carbohydrates L 47.3 g 17%
Dietary fiber L 2 g 7%
Total sugars not reported
Protein L 8.7 g 17%
Vitamin E L 0.19 mg1%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.05 mg4%
Folate (B9) L 32.7 µg8%
Calcium L 12.3 mg0.9%
Iron L 0.73 mg4%
Magnesium L 16.5 mg4%
Phosphorus L 48.5 mg4%
Potassium L 68.8 mg1%
Zinc L 0.58 mg5%
Copper L 0.11 mg12%
Selenium L 25 µg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 81%Fat: 4%237kcal / 100 g
  • Protein 15%
  • Carbohydrates 81%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium45%Copper12%Thiamin (B1)9%Folate (B9)8%Zinc5%Iron4%Magnesium4%Phosphorus4%Riboflavin (B2)4%Potassium1%

Nutritional insights

  • Protein8.7 gabove the median for other foods (median 7.4 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.25 gin the lowest quarter of other foods (median 2 g)
  • Sodium469 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.031 g

Product details

Brand
タカキベーカリー
Barcode
4904730840447
Label serving
260 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4904730840447. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 石窯モーニングフランス?

100 g of 石窯モーニングフランス has 237 kcal. Serving, 260 g (260 g): about 616 kcal.

How much protein is in 石窯モーニングフランス?

石窯モーニングフランス contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 22.5 g in serving, 260 g (260 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 石窯モーニングフランス?

石窯モーニングフランス has 47.3 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 石窯モーニングフランス?

石窯モーニングフランス contains 1 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

What vitamins and minerals does 石窯モーニングフランス contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (45% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 石窯モーニングフランス?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.