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ちくわ

Packaged product Other Foods 野中蒲鉾株式会社

ちくわ contains 98 kcal per 100 g. A serving, 60 g (60 g) provides about 59 kcal.

Roughly 52% of its calories come from protein, with 42% from carbohydrates and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g
12.8 gprotein
10.3 gcarbohydrates
0.67 gfat
59kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98.3 kcal
Total fat L 0.67 g 0.9%
Saturated fat not reported
Sodium L 983 mg 43%
Total carbohydrates L 10.3 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 12.8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 42%Fat: 6%98kcal / 100 g
  • Protein 52%
  • Carbohydrates 42%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.8 gabove the median for other foods (median 7.4 g)
  • Fat0.67 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium983 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
野中蒲鉾株式会社
Barcode
4904351300016
Label serving
60 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Кальмар Горячего Копчения Вкусвилл 98 23 g 0 g 0.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4904351300016. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ちくわ?

100 g of ちくわ has 98 kcal. Serving, 60 g (60 g): about 59 kcal.

Is ちくわ high in protein?

ちくわ contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 7.7 g in serving, 60 g (60 g). About 52% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ちくわ?

ちくわ has 10.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ちくわ?

ちくわ contains 0.67 g of fat per 100 g.

How much sodium is in ちくわ?

100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.