おしゃぶり昆布紀州梅

Packaged product Other Foods ファミリーマート

おしゃぶり昆布紀州梅 contains 245 kcal per 100 g. A serving, 11 g (11 g) provides about 27 kcal.

Roughly 48% of its calories come from carbohydrates, with 41% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 28% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

245kcal per 100 g
29.1 gprotein
34.5 gcarbohydrates
3.6 gfat
27kcal in serving, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 3.6 g 5%
Saturated fat not reported
Sodium L 7,155 mg 311%
Total carbohydrates L 34.5 g 13%
Dietary fiber L 20.9 g 75%
Total sugars L 13.6 g
Protein L 29.1 g 58%
Calcium L 364 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 48%Fat: 11%245kcal / 100 g
  • Protein 41%
  • Carbohydrates 48%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium28%

Nutritional insights

  • Protein29.1 gin the top quarter of other foods (median 7.4 g)
  • Fiber20.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars13.6 gabove the median for other foods (median 3.2 g)
  • Fat3.6 gbelow the median for other foods (median 6.6 g)
  • Sodium7,155 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ファミリーマート
Barcode
4903850066966
Label serving
11 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903850066966. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in おしゃぶり昆布紀州梅?

100 g of おしゃぶり昆布紀州梅 has 245 kcal. Serving, 11 g (11 g): about 27 kcal.

Is おしゃぶり昆布紀州梅 high in protein?

おしゃぶり昆布紀州梅 contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value), or 3.2 g in serving, 11 g (11 g). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in おしゃぶり昆布紀州梅?

おしゃぶり昆布紀州梅 has 34.5 g of total carbohydrates per 100 g, including 20.9 g of fiber and 13.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in おしゃぶり昆布紀州梅?

おしゃぶり昆布紀州梅 contains 3.6 g of fat per 100 g.

What vitamins and minerals does おしゃぶり昆布紀州梅 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in おしゃぶり昆布紀州梅?

100 g contains 7,155 mg of sodium, 311% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.