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淡路島産玉ねぎサラダ

Packaged product Other Foods セブンイレブン

淡路島産玉ねぎサラダ contains 21 kcal per 100 g. A serving, 115 g (115 g) provides about 24 kcal.

Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

21kcal per 100 g
0.61 gprotein
5.4 gcarbohydrates
0.087 gfat
24kcal in serving, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20.9 kcal
Total fat L 0.087 g 0.1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5.4 g 2%
Dietary fiber L 1.4 g 5%
Total sugars L 4 g
Protein L 0.61 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 87%Fat: 3%21kcal / 100 g
  • Protein 10%
  • Carbohydrates 87%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.61 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars4 gabove the median for other foods (median 3.2 g)
  • Fat0.087 gin the lowest quarter of other foods (median 6.6 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
4903711154733
Label serving
115 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903711154733. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 淡路島産玉ねぎサラダ?

100 g of 淡路島産玉ねぎサラダ has 21 kcal. Serving, 115 g (115 g): about 24 kcal.

How much protein is in 淡路島産玉ねぎサラダ?

淡路島産玉ねぎサラダ contains 0.61 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 115 g (115 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 淡路島産玉ねぎサラダ?

淡路島産玉ねぎサラダ has 5.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 淡路島産玉ねぎサラダ?

淡路島産玉ねぎサラダ contains 0.087 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.