ふわゆきチーズ

Packaged product Other Foods フロム蔵王

ふわゆきチーズ contains 183 kcal per 100 g. A serving, 110 g (110 g) provides about 201 kcal.

Roughly 75% of its calories come from fat, with 19% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
2.9 gprotein
8.6 gcarbohydrates
15.1 gfat
201kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 15.1 g 19%
Saturated fat not reported
Sodium L 71.8 mg 3%
Total carbohydrates L 8.6 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 2.9 g 6%
Calcium L 45.5 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 19%Fat: 75%183kcal / 100 g
  • Protein 6%
  • Carbohydrates 19%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%

Nutritional insights

  • Protein2.9 gbelow the median for other foods (median 7.4 g)
  • Fat15.1 gabove the median for other foods (median 6.6 g)
  • Sodium71.8 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
フロム蔵王
Barcode
4903181116149
Label serving
110 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
hotdogs Woolworths 183 12.1 g 4.1 g 12.9 g
Tomaten-Mozzarella Knödel Spar Premium 183 6.7 g 29 g 3.9 g
Gnocchi carbo Auchan 183 5.9 g 20.4 g 9 g
Frozen sesame ball Little Chef 183 2.7 g 18 g 11 g
Travers de boeuf Bigard 183 20 g 3.2 g 10 g
Travers de boeuf jus échalote et romarin Bigard 183 20 g 3.2 g 10 g
Crème glacée Noix de coco La Turbine à Saveurs 183 2.4 g 23 g 8.5 g
La rotisserie du boucher travers de boeuf Bigard 183 20 g 3.2 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903181116149. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ふわゆきチーズ?

100 g of ふわゆきチーズ has 183 kcal. Serving, 110 g (110 g): about 201 kcal.

How much protein is in ふわゆきチーズ?

ふわゆきチーズ contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 110 g (110 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ふわゆきチーズ?

ふわゆきチーズ has 8.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ふわゆきチーズ?

ふわゆきチーズ contains 15.1 g of fat per 100 g.

How much sodium is in ふわゆきチーズ?

100 g contains 71.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.