ほわほわ大福
Packaged product Other Foods ファミマ
ほわほわ大福 contains 223 kcal per 100 g. A serving, 100 g (100 g) provides about 223 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 83%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gbelow the median for other foods (median 7.4 g)
- Fat2.9 gbelow the median for other foods (median 6.6 g)
- Sodium16 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ファミマ
- Barcode
- 4903110754237
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pollo Asado Chef Select | 223 | 22.7 g | 2.7 g | 13.2 g |
| Proteinbrot Coop Prix Garantie | 223 | 18 g | 14 g | 8.6 g |
| NY Strip Butcherbox | 223 | 20.5 g | 0 g | 15.2 g |
| Pave bucheron Leclerc | 223 | 9.6 g | 39 g | 3.2 g |
| Gelats Jop gelats jop | 223 | 4.1 g | 25.2 g | 11.7 g |
| Shake Diet Now | 223 | 18 g | 27.9 g | 3.9 g |
| Petits pains x6 Run Market | 223 | 7.8 g | 47 g | 0.7 g |
| Atlantische zalm Aldi | 223 | 20 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4903110754237. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.