ザクザククッキーデニッシュ

Packaged product Other Foods ヤマザキ

ザクザククッキーデニッシュ contains 514 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 488 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

514kcal per 100 g
6.2 gprotein
55.6 gcarbohydrates
29.6 gfat
488kcal in serving, 1 portion, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 29.6 g 38%
Saturated fat not reported
Sodium L 248 mg 11%
Total carbohydrates L 55.6 g 20%
Dietary fiber not reported
Total sugars not reported
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%514kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for other foods (median 7.4 g)
  • Fat29.6 gin the top quarter of other foods (median 6.6 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ヤマザキ
Barcode
4903110726159
Label serving
1 portion (95 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Rosine Sonnenblumenkerne lambertz 514 13.4 g 46 g 29.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4903110726159. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ザクザククッキーデニッシュ?

100 g of ザクザククッキーデニッシュ has 514 kcal. Serving, 1 portion, 95 g (95 g): about 488 kcal.

How much protein is in ザクザククッキーデニッシュ?

ザクザククッキーデニッシュ contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 5.9 g in serving, 1 portion, 95 g (95 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ザクザククッキーデニッシュ?

ザクザククッキーデニッシュ has 55.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ザクザククッキーデニッシュ?

ザクザククッキーデニッシュ contains 29.6 g of fat per 100 g.

How much sodium is in ザクザククッキーデニッシュ?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.